PERSONAL TRAINING PLAN

  • pre-surf trip fitness prep
  • GENERAL FITNESS
  • SURF TRAINING PLAN
  • injury recovery & rehabilitation
  • competition preparation

 

What´s included:

  • motivation, support and monitoring via FaceTime or Skype sessions.

 

120,00 €

GROUP PERSONAL TRAINING SESSIONS

Combine your training sessions with a social atmosphere and a personal trainer to help guide and motivate the group. Sessions will be designed around the group and include a multiple of exercises & environments to keep things exciting and test your body.

 

Priced based on maximum 10 clients for 45 minute session.



55,00 €

PERSONAL TRAINING SESSIONS

One to one personal training & fitness sessions, consultation and training planning.

 

  • Surf training
  • General fitness training
  • Sport specific training
  • Weight management
  • Injury recovery & rehabilitation


55,00 €