Posts tagged with "#HIIT"



29. March 2019
Physical fitness is a key factor that will take your surfing to the #nextlevel for all levels of surfer, from beginner to elite athletes. In this article we discuss base level fitness. Be sure to watch the short video of some of Marlons training sessions.

21. January 2018
High Intensity Interval Training when the beach conditions are poor Hiit the gym.