Posts tagged with "#sportspecifictraining"



JWCAST | PRO SURFERS LUCY CAMPBELL & LEONOR FRAGOSO
09. February 2021
Justin West Coaching chats with British pro surfer Lucy Campbell and Portuguese pro Leonor Fragoso. Both surfers joined JWC for a training camp in Madagascar, an opportunity to surf perfect uncrowded waves with no crowds and interruptions from the world.

SURF SPECIFIC PHYSICAL TRAINING
29. March 2019
Physical fitness is a key factor that will take your surfing to the #nextlevel for all levels of surfer, from beginner to elite athletes. In this article we discuss base level fitness. Be sure to watch the short video of some of Marlons training sessions.

VALERIA PECONI WINS HURLEY SURF OPEN ACAPULCO
05. August 2018
Valeria, just 17 trained so hard in April and May during our WQS training camp in Madagascar with our other athlete Leonor Fragoso, preparing for her first year as a pro surf athlete on the WQS.

SURF HIIT | SURF PHYSICAL TRAINING
21. January 2018
High Intensity Interval Training when the beach conditions are poor Hiit the gym.