Surf training is essential to maximise a surf trip adventure, prevent injuries and longevity.
JWC shares a training day, 47 days before the JWC surf coaching adventure to the Maldives Southern Atolls March 2022.
Join us in the Maldives and be inspired to make 47 days of surf training with the crew.
What do you think? Is movement key to everything in life?
There has been many discussions and comments on physical training for surfing and its effectiveness, as a surf coach and physical trainer of military groups I thought I would add my opinion to the mix.
Physical fitness is a key factor that will take your surfing to the #nextlevel for all levels of surfer, from beginner to elite athletes. In this article we discuss base level fitness. Be sure to watch the short video of some of Marlons training sessions.