Justin West Coaching notes from one session with surf instructor Dean Howe. The summary covers the main points of the session and highlights several critical points to practice and focus on during free surfs ready for next coaching session.
In this blog Justin West Coaching highlights some of the key points to a successful take-off.
By implementing this advice and drilling with multiple repetitions you will see improvements in your overall surfing learning curve. As you increase your take off consistency it opens up greater opportunity to implement more advanced surfing techniques.
22 August 2016 Sitting here looking out over the Indian Ocean from a beach side bungalow two hour boat ride from the nearest town, two days of airport, transfers and airplane travel from Europe I think technology and how we use it. I have three businesses that would not be possible with out technology and the internet allowing me to access anybody in the world with a smart phone or access to a connected computer. Fresh water is not wasted as the South West Mahafaly region is the driest part of...
JWC team riders training camp with Leonor Fragoso, Lucy Campbell & Justin West Coaching.
A chance to work on surf technique, flexibility, breathing, mind centering, yoga & meditation with Elly @swell.yoga.
Physical fitness is a key factor that will take your surfing to the #nextlevel for all levels of surfer, from beginner to elite athletes. In this article we discuss base level fitness. Be sure to watch the short video of some of Marlons training sessions.