20. October 2024
For surfers, visualisation can be a powerful tool to enhance both their performance and mindset. Surfing is not just about physical ability but also requires timing, balance, and decision-making in unpredictable environments. Here's how visualizing benefits surfers.
26. May 2023
Watch this space, Julia is a serious young athlete hailing from the Netherlands.
13. January 2022
Surf training is essential to maximise a surf trip adventure, prevent injuries and longevity.
JWC shares a training day, 47 days before the JWC surf coaching adventure to the Maldives Southern Atolls March 2022.
Join us in the Maldives and be inspired to make 47 days of surf training with the crew.
03. March 2021
The Maldives is a bucket list, Christmas list and must return list destination. I have visited this surfing Mecca so often but I still can recall every wave, every spot, every face I shared a surf trip with, memories worth keeping.
10. February 2021
Morning micronutrients. Eggs, sauteed kale, wild Alaskan salmon, and kiwi.
09. February 2021
First coaching session with Pepijn and Mirna, two surfers from the Netherlands in small, clean waves perfect for training repetition.
09. February 2021
Grim day, rain squalls, wind up, down and sideways. Marlon sais, "I love winter, so much energy".
09. February 2021
Justin West Coaching chats with British pro surfer Lucy Campbell and Portuguese pro Leonor Fragoso.
Both surfers joined JWC for a training camp in Madagascar, an opportunity to surf perfect uncrowded waves with no crowds and interruptions from the world.
25. March 2020
In this blog Justin West Coaching highlights some of the key points to a successful take-off.
By implementing this advice and drilling with multiple repetitions you will see improvements in your overall surfing learning curve. As you increase your take off consistency it opens up greater opportunity to implement more advanced surfing techniques.
04. July 2019
JWC team riders training camp with Leonor Fragoso, Lucy Campbell & Justin West Coaching.
A chance to work on surf technique, flexibility, breathing, mind centering, yoga & meditation with Elly @swell.yoga.