Paddling is one of the most fundamental skills in surfing and can often be the difference between a fast or slow learning curve. Catching more waves = surfing more = faster improvement. Whether you’re a beginner looking to improve your surf technique or an experienced surfer wanting to refine your skills, understanding correct paddle technique and paddle training is essential to your success in the water.
What do you think? Is movement key to everything in life?
There has been many discussions and comments on physical training for surfing and its effectiveness, as a surf coach and physical trainer of military groups I thought I would add my opinion to the mix.
Surfing in its purest form is the feeling of freedom and happiness riding ocean waves. You don't have to ride a branded high-performance surfboard or wear the latest wetsuit as the Madagascar local crew remind us at Befasy Point.
Is cold water surfing good for you?
Wim Hof nicknamed "The Iceman" for his ability to withstand extreme cold, is the holder of 20 Guinness World Records for withstanding extreme temperatures.
I am a happy, positive person although I have not always been this way, through trial and error, through pain and a bit of suffering I have found what works for me;
There is always "that guy or girl" in the line up that seems to effortlessly paddle in to the best set waves and is consistently in the right spot! Locally to where I surf it is usually my buddy Miguel Mouzinho, his wave count in an average session is incredible, even after a serious knee operation. How does he do it? How can you increase your own wave count? More waves more improvement more fun. From my experience coaching intermediate to advanced level surfers the key area to increase wave...