31. May 2021
What do you think? Is movement key to everything in life?
There has been many discussions and comments on physical training for surfing and its effectiveness, as a surf coach and physical trainer of military groups I thought I would add my opinion to the mix.
10. July 2018
Surfing in its purest form is the feeling of freedom and happiness riding ocean waves. You don't have to ride a branded high-performance surfboard or wear the latest wetsuit as the Madagascar local crew remind us at Befasy Point.
14. June 2018
Balancing our future, equality through opportunity, technology will find a way.
04. March 2017
Is cold water surfing good for you?
Wim Hof nicknamed "The Iceman" for his ability to withstand extreme cold, is the holder of 20 Guinness World Records for withstanding extreme temperatures.
15. January 2017
JWC talks about the dynamics of catching a wave. Giving important and useful tips to help improve your surfing.
10. January 2017
I am a happy, positive person although I have not always been this way, through trial and error, through pain and a bit of suffering I have found what works for me;
05. December 2016
There is always "that guy or girl" in the line up that seems to effortlessly paddle in to the best set waves and is consistently in the right spot! Locally to where I surf it is usually my buddy Miguel Mouzinho, his wave count in an average session is incredible, even after a serious knee operation. How does he do it? How can you increase your own wave count? More waves more improvement more fun. From my experience coaching intermediate to advanced level surfers the key area to increase wave...
11. August 2015
Two hours farming, six hours surfing with Luca Guichard & San Pindsle and an HiiT post surf work out; we deserved a dinner out with our buddy San and a special vitamin juice smoothie thanks to Luis from Agua Salgada in Sagres! We had plenty of footage on the video camera today but it will be necessary to cut & edit, surf was small but with the occasional doubling up of a wave with some good shape. Key learning & coaching objectives: You think you don't have any more energy; you...